Groups & Events
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Immigrant families and second-generation immigrant children experience cross-cultural adjustment challenges. These challenges can increase stress, anxiety, and low self-esteem which could eventually lead to depression, isolation, and maladaptive behavior patterns. These groups are cross-cultural empowerment groups specifically designed for Asian Indian women. These groups will meet virtually for 8-weeks. Participants will learn how to establish and maintain healthy relationships, establish safe and healthy boundaries, sexuality, mind-body-spirit wellness, build confidence and self-esteem.
Ages 18-24 will meet once each week for 8 weeks.
Ages 25-30 will meet once each week for 8 weeks.
[Total 8 members in each group]
CONTACT US to see if you would be a good fit
HOLISTIC ZINDAGI is a virtual media platform for like-minded individuals to gather and converse on mental health, spirituality, and holistic wellness. We are looking to interview individuals who would be a great fit for cross-cultural conversations and contribute to promoting a healthy balanced lifestyle. If you have any questions feel free to CONTACT US. Feeling confident? Click on the button below to submit your information.
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